Zen Mind Quotes.

1. "Treat every moment as your last. It is not preparation for something else."
- Shunryu Suzuki, Zen Mind

2. "In the beginner’s mind there are many possibilities, but in the expert’s there are few"
- Shunryu Suzuki, Zen Mind

3. "Even though you try to put people under control, it is impossible. You cannot do it. The best way to control people is to encourage them to be mischievous. Then they will be in control in a wider sense. To give your sheep or cow a large spacious meadow is the way to control him. So it is with people: first let them do what they want, and watch them. This is the best policy. To ignore them is not good. That is the worst policy. The second worst is trying to control them. The best one is to watch them, just to watch them, without trying to control them."
- Shunryu Suzuki, Zen Mind

4. "To have some deep feeling about Buddhism is not the point; we just do what we should do, like eating supper and going to bed. This is Buddhism."
- Shunryu Suzuki, Zen Mind

5. "What we call "I" is just a swinging door which moves when we inhale and when we exhale."
- Shunryu Suzuki, Zen Mind

6. "We do not exist for the sake of something else. We exist for the sake of ourselves."
- Shunryu Suzuki, Zen Mind

7. "In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable. In our scriptures (Samyuktagama Sutra, volume 33), it is said that there are four kinds of horses: excellent ones, good ones, poor ones, and bad ones. The best horse will run slow and fast, right and left, at the driver's will, before it sees the shadow of the whip; the second best will run as well as the first one does, just before the whip reaches its skin; the third one will run when it feels pain on its body; the fourth will run after the pain penetrates to the marrow of its bones. You can imagine how difficult it is for the fourth one to learn how to run!"
- Shunryu Suzuki, Zen Mind

8. "When something dies is the greatest teaching."
- Shunryu Suzuki, Zen Mind

9. "While you are continuing this practice, week after week, year after year, your experience will become deeper and deeper, and your experience will cover everything you do in your everyday life. The most important thing is to forget all gain ing ideas, all dualistic ideas. In other words, just practice zazen in a certain posture. Do not think about anything. Just remain on your cushion without expecting anything. Then eventually you will resume your own true nature. That is to say, your own true nature resumes itself."
- Shunryu Suzuki, Zen Mind

10. "The best way is to understand yourself, and then you will understand everything. So when you try hard to make your own way, you will help others, and you will be helped by others. Before you make your own way you cannot help anyone, and no one can help you."
- Shunryu Suzuki, Zen Mind